In this blog, the author recently spoke with an elderly woman who shared her thoughts about growing older. She said there is a lot of fear of ageing among people, but she feels that old age can be a beautiful age in life. Her experiences teach her that the answer to the age is simple. Age is to be accepted with pride, confidence and happiness. The old woman claims to have pondered on the future when she was younger. Over the years she came to understand that there is something to learn at every age.
Aging Happily
She shares with us that she is wiser and more patient than she used to be and has a greater knowledge of life. She doesn’t think about how many years she has been living for, but rather what she has learned on the journey. The author shares that the woman does not experience the loss of old age. She says Age helps her to find out what is important. Many of the worries that used to be important no longer fill her head, she says. She has come to understand the importance of finding beauty in things that are simple and the positive elements in living.
The old woman tells us that the first step to happiness is accepting change. She shares the experience that life is constantly evolving, and that sometimes it can be stressful to go against it. She feels it is easier to find peace in life when one is open to new phases. She explains that as people start to embrace ageing and not fear it, then it becomes very enjoyable. The author discovers that gratitude is a key component in the woman’s joy. She states that she appreciates every day because it helps her to have a positive attitude.
#1
#2
#3
#4
#5
#6
#7
#8
Instead of dwelling on problems, she makes an effort to see the good side of things in her life. This attitude, she says, helps her to be happy and optimistic. Elderly woman also discusses importance of being active. She feels it’s important to have both the body and the mind active to live a better life. Being able to participate in activities on a daily basis provides her with a sense of purpose and she feels connected to the world around her.
#9
#10
#11
#12
#13
#14
#15
Another message she brings is on the importance of having connections. She tells us that family helps her feel better and happier. As people age, she feels that relationships are even more important. The old woman is leaving a strong message as the conversation comes to a close. According to her, growing old is never a bad thing. Her tale is a call to action for women to celebrate their age with pride and to savor life at every turn and with confidence.
#16
#17
#18
#19
#20
