An aged woman had a quiet and peaceful life. She was not very rich, yet she never felt miserable. Her days were not hard, but had a purpose. She would get up early in the morning and start her day very leisurely. She thought that a calm mind is a beginning of peace and that is why she never rushed or stressed over petty things. She was alone taking care of her small home. Housekeeping, cooking and organizing provided her with some purpose. She did not feel burdened by these tasks.
Live Happily In Old Age
Rather, she was glad to do them as they made her active. In her opinion, by keeping herself busy in uncomplicated tasks, the body remains strong and the mind remains fresh. She spent a little time in a quiet sitting every day. She preferred to reflect on her life and be grateful of what she possessed. She was not thinking about what she lost or what she did not possess. This habit caused her heart to lighten. She was convinced that when an individual is grateful, he or she becomes happier.
The elderly woman was also concerned with her health in very basic ways. She consumed simple healthy food and never over eat. She took little walks and spent time in the air. She paid attention to her body and rested it when necessary. She did not attempt to do too much, but did not long remain idle. She maintained a peaceful mind by not worrying about things that were not necessary. She was not opposed to the fact that life has good moments and bad moments. She was not fighting all the issues but she learned to remain calm and patient. In her opinion, peace of mind is of more essence than anything.
#1
#2
#3
#4
#5
#6
#7
#8
The old lady appreciated the connections but did not rely on others to make her happy. She liked to be with people and she did not mind staying alone. She realized that happiness is internal. It is due to this that she could never feel lonely. She continued learning little every day, too. She preferred reading, contemplating on and observing the surrounding world. This was keeping her mind busy and questioning. She was of the opinion that there is no end to growing, regardless of the age of an individual.
#9
#10
#11
#12
#13
#14
#15
#16
She did not complain about her age. On the contrary, she took it gracefully. She perceived old age as a period to rest, contemplate and to experience simple things. She delighted in little things such as a peaceful evening or a breezy day. The old lady demonstrated that big achievements and material things do not bring happiness in old age through her everyday life. It is a result of simple habits, peaceful mind, and thankful heart. Her lifestyle was silent, yet it was peaceful and true happiness.
#17
#18
#19
#20
